Take Care and Be Well

Sometimes we just need a tune-up. We often ignore our well-being because “it’s not that bad” or we don’t want to deal with the rigamarole of seeing a doctor, filling out paperwork, and adhering to a plan that may or may not be necessary for our level of discomfort.

Integrative Spine & Pelvic Health is different.

Wellness care doesn’t have to involve a strict schedule of weekly care. If you need a quick fix from a funky night of sleep or sat at your desk a little too long, we will happily address the area of pain so that you can continue to tackle your day.

  • A unique technique that involves inserting monofilament needles into tight muscles.

    ● Helps relieve muscle spasms & knots

    ● Promotes healing

    ● Improves movement & mobility

    ● Helps relieve headaches

    ● Reduces pelvic pain

  • Red light therapy is offered as part of your physical therapy sessions and also as individual sessions to enjoy on your own in our red light relaxation room. Learn about the many health benefits received from red light therapy:

    IMPROVES SKIN HEALTH

    ● Generates production of collagen

    ● Increased tissue repair

    ● Reduction in appearance of fine lines, wrinkles and scars

    PROMOTES CELLULAR HEALTH

    ● Stimulates collagen production

    ● Strengthens hair and improves skin elasticity

    ● Promotes connective tissue health

    IMPROVES CIRCULATION

    ● Dilates blood vessels for increased flow

    ● Protects red blood cells and platelets

    REDUCES RECOVERY TIME

    ● Accelerates muscle repair

    ● Stimulates mitochondria and stem cells for faster recovery

    REDUCES INFLAMMATION

    ● Soothes sore muscles, joint pain and arthritis

    ● Eases symptoms associated with autoimmune diseases, spinal cord and traumatic brain injuries

    INCREASES FERTILITY

    ● Increases testosterone production

    ● May stimulate the brain's pineal gland

    REDUCES PAIN

    ● Eases joint stiffness and soreness

    ● Diminishes inflammation

    ● Reduces muscle spasms

  • Personalized movement programs designed to improve strength, mobility, and overall function.

    ● Improves strength, flexibility & endurance

    ● Restores movement & mobility

    ● Reduces pain & risk of injury

    ● Enhances balance, stability & coordination

    ● Supports recovery from injury & surgery

    ● Promotes long-term health & active living